Off the southern coast of Mozambique, there lies an uncontaminated paradise of six islands surrounded by the turquoise waters of the Indian Ocean. The union of land and sea has its own special magical alchemy The habitat is uncontaminated, a place where land and ocean embrace according to the cycle of tides or the blowing…

Among the Baganda people living in the area north and northwest of Lake Victoria in south-central Uganda, Luwombo is one of the most popular dishes. It is prepared for specific occasion by specific people. It is a stew steamed in banana leaves; it has been considered to be a very special dish that was/is served…